Tips for Couples Relaunching an Adult Child
Guide | 5 years ago
When your adult son or daughter has a crisis they may need to move home or require your renewed involvement while they heal and pivot for a fresh launch into adult living. One of the main goals of parenting is to prepare your child for independent living as...
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How to Speak to a Narcissist: Jane's Story
Guide | 7 years ago
Brace yourself before watching Jane's Story. These are things to absolutely avoid in dealing with a narcissist. This video is part 2 to Dr. Hamlin's video, "How to Speak to a Narcissist." Jane's story illustrates what NOT to say to a narcissist and discusse...
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How to Speak to a Narcissist: the Story of Lisa
Guide | 7 years ago
Listen to why Lisa is SO effective at speaking to Jake, her narcissistic boyfriend. Psychologist Greg Hamlin discusses specific phrases to use and the steps for learning how to speak to a narcissist: This video links to a free course to help you get smarter...
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021: What is a Panic Attack?
Podcast | 8 years ago
This is episode 21 (audio only) from Season 1 of the Steps and Tools Podcast. More than 1 in 10 adults in the U.S. experiences a panic attack during any 12 month period. Dr. Greg Hamlin uses a simple illustration that helps explain panic attacks to those wh...
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09: What to do About Burnout
Podcast | 8 years ago
This is episode 9 (audio only) from Season 1 of the Steps and Tools Podcast. Learn four steps for dealing with burnout in your life after weeks and months of prolonged stress. In the podcast previous episode, Dr. Greg Hamlin outlined the key characteristics...
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19: A Crystal Ball for Your Relationship
Podcast | 8 years ago
The research of Dr. John Gottman has spanned over 40 years and lays claim to the most scientific understanding of what makes couples happy together and what breaks them apart. In this episode Dr. Hamlin discusses Gottman's famous "Four Horsemen" as pa...
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11: How a Narcissistic Boss Causes Stress and Burnout
Podcast | 8 years ago
In previous episodes Dr. Hamlin has discussed emotional burnout and what to do about it. Earlier episodes touched on narcissism and how to speak to a narcissist. The current episode brings these two topics together: burnout and narcissism. What...
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#6 The Hidden Anxiety Mechanism inside OCD
Guide | 8 years ago
What are obsessions and how are they different from compulsions? Can obsessions and compulsions ever be good? What is OCD? What are the various forms of OCD?Dr. Greg Hamlin briefly explains an easy way to get a handle on these questions. The key...
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Steps for Change Live Stream
Stream | 8 years ago
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15: Three Common Frustrations with Friendships
Podcast | 9 years ago
Someone once said that friends are God's apology for making families. Indeed, friendships can be one of the treasures of being human. But friendship involves a relationship and relationships always have problems or challenges. In this episode Dr. Haml...
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14: Ten Characteristics of Real Friendship
Podcast | 9 years ago
What is a real friendship? Are there actual characteristics that you one can pinpoint to evaluate whether or not a friendship is worth keeping? In this episode Dr. Greg Hamlin briefly comments on these questions by outlining 10 features of satisfying ...
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Do NOT Tell Your Child This at Graduation
Video | 9 years ago
It's everywhere. It's in greeting cards, songs, TV shows, and movies. And it saturates graduation speeches. It's the myth that says, "You can be anything you want to be. Just follow your dreams." There's only one problem: it j...
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