⏰ Timestamps ⏰ Relationship with Food- 01:16 Training Update- 07:31 Book Update- 09:19 Physique Update- 11:05
*Breast Augmentation Disclaimer* This was a very personal decision and is not a decision I recommend to others - just a decision I made for myself. If you decide to undergo the procedure, it’s up to you to evaluate whether or not it’s the right decision for you. Here are some studies I found helpful during my research. The research is not currently conclusive as of April 2023. There are mixed results and the concensus seems to be that more studies are needed. This seems to be a very important area of study so I will make sure to keep my eye out for future research done on both saline and silicone implants.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7882356/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8258878/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9060741/
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