SAUMU MBUVI SPEAKS ON LIVING WITH BIPOLAR DISORDER
Podcast | 5 years ago
Hello! Welcome to the Couch Series where we talk about everything Mental Health, Psychology and Wellness. This is a safe space for you. On this episode Saumu Mbuvi tells us more about her 8 year journey of living with the Bipolar Disorder. From cost implica...
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HOW YOUR CHILDHOOD EXPERIENCES AFFECT YOUR ADULTHOOD
Podcast | 5 years ago
Hello! Welcome to the Couch Series where we talk about everything Mental Health, Psychology and Wellness. This is a safe space for you. On this episode Maddy and I speak about how our childhood affects our adulthood. From relationships, processing childhood...
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DEALING WITH ANXIETY | Triggers, Coping Mechanisms etc
Podcast | 5 years ago
Hello! Welcome to the Couch Series where we talk about everything Mental Health, Psychology and Wellness. This is a safe space for you. On this episode Sheila and I speak about dealing with anxiety in a pandemic. We explore healthy ways of coping, how to be...
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DEALING WITH SEXUAL TRAUMA AND ABUSE
Podcast | 5 years ago
Hello! Welcome to the Couch Series where we talk about everything Mental Health, Psychology and Wellness. This is a safe space for you. On this episode Nyambura and I speak about sexual trauma, abuse and assault. We explore ways on how to cope, how to be th...
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ANSWERING YOUR MENTAL HEALTH QUESTIONS WITH DR.VUNDI | ANXIETY, BOUNDARIES, TOXIC PARENTS ETC
Podcast | 5 years ago
Hello! Welcome to the Couch Series where we talk about everything Mental Health, Psychology and Wellness. This is a safe space for you. On this episode Dr. Vundi and I answer all your mental health and psychology related questions. Follow Dr. Vundi on Insta...
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A NEW THING | THE COUCH SERIES
Video | 5 years ago
Hi guys! Long time, no Youtube Video. In this video I get to explain what direction my Youtube Channel will now be taking with The Couch Series. I hope you're excited as I am, this is a Safe Space! God is doing a new thing. Let's connect on Instagram: https...
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LIVING WITH FIBROIDS AND FINDING HEALING AFTER MISCARRIAGES & DEPRESSION | THE COUCH SERIES
Review | 7 years ago
Thank you for watching! So happy to have the couch series back. Let me know you thoughts. Find Tabby on Instagram at: https://www.instagram.com/tndichu/?hl=en Her foundation at: https://www.myredisbeautiful.co.ke Her Youtube: https://www.youtube.com/channel...
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BATTLING SCHIZOPHRENIA FT SINCERELY DIDI | THE COUCH SERIES
Video | 7 years ago
Thank you for watching! Find Didi on Instagram: http://bit.ly/2VYZQuH Youtube: http://bit.ly/2Ut04bW Follow me! My social media handles are: Instagram: @sharonkmwangi Twitter: @sharonkmwangi Don't forget to like and subscribe. Xx
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FINDING HEALING | FT MAUREEN WAITITU - THE COUCH SERIES
Video | 7 years ago
Thank you for watching! Find Maureen on Instagram @maureenwaititu & Youtube: AlphaBeta Follow me! My social media handles are: Instagram: @sharonkmwangi Twitter: @sharonkmwangi Don't forget to like and subscribe. Xx
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CATCHING UP: WHERE I'VE BEEN, BATTLING DEPRESSION & FINDING PEACE AND HAPPINESS
Video | 8 years ago
I've been away from YouTube for a while now so this is a little catch up session that explains my absence. I feel like it's important speak up on mental health as it affects our emotional, psychological, and social well-being. Grab your tea and let's catch ...
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