✨ Discover your strongest, most confident shimmy with this FREE workshop: http://SahiraBellyDances.com/ShimmyTips
In this 9-minute intermediate belly dance class, we'll start with a focused technique warmup to wake up the body strengthen the dance muscles.
Then we'll build a dynamic traveling combination packed with some great belly dance elements.
Dive in to: ✨ Undulations and layering ✨ Challenging hip and footwork combinations ✨ Traveling patterns that move across the dance floor
Get a quick hit of movement while working your technique.
By the end, you'll have a fun new combination you can add to your next practice session, improv, or even your performance repertoire.
💜 Press play, turn up the music, and let's dance!
********** TIME STAMPS ********** 0:00 : Introduction 0:04 : Warmup 6:03 : Combination Build 7:25 : Dance with Music
🌟 Meet Your Instructor: Sahira is an international belly dance performer and instructor with over 25 years of experience helping women around the world embrace their confidence, creativity, and health through dance. She’s taught at festivals in over a dozen countries and has been featured in major media worldwide! Learn more at SahiraBellyDances.com
💃 Let’s dance! Hit play and start dancing now!
********** DANCE WITH ME ********** 🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart 🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips ⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar
********** BELLY DANCE GEAR ********** ✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv 💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes 🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemocracy 🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring 💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanCymbals ***** Some product links are affiliate links which means if you buy something I'll receive a small commission. ********** LET'S CONNECT ON SOCIAL ********** 🔹 Facebook: https://www.facebook.com/SahiraBellyDances/ 🔸 Instagram: https://www.instagram.com/SahiraBellyDances 🔺 TikTok: https://www.tiktok.com/@SahiraBellyDances