Does Veganism Affect Testoterone? Iron Deficient Anemia? - RESULTS - Vegan Athlete Case Study
Video | 10 years ago
In this video we take a look at what transitioning from animal products to a vegan diet for 90 days did to my testosterone and other health measures. Watch the video to see the results. If you are interested in the other findings of this study then check ou...
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PROOF that vegans can build muscle - RESULTS - Vegan Athlete Case Study
Video | 10 years ago
Free Online Programs at http://www.msclnmnd.com The Vegan Athlete Case Study is winding down. This is the first of a few RESULTS videos that I will be posting to document the changes that occurred throughout the 90 day self study. I appreciate you guys who ...
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Vegan Bodybuilding Full Day of Eating
Video | 10 years ago
Back at it again with a full day of eating. Hope you guys like this one. I put a little extra work into the post production so i hope it paid off. In this video I give you a look into what my plant based bodybuilding day of eating looks like. Most bodybuild...
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Muscle Definition - Does Your Training Matter? 8 minute explanation
Video | 10 years ago
Free Online Programs at http://www.msclnmnd.com I use the upper arm as an example of how a well designed training program can be beneficial for muscle definition. We talk about the different types of muscles, those being the superficial and the deep fascia ...
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Why I Went Vegan - "Aesthetics aren't Health"
Video | 10 years ago
Why did i go Vegan? Several reasons, but in this video I specifically discuss how health played a role in my transition to a vegan diet. The best treatment is prevention, and there is a lot of information out there that suggests that vegans have the upper h...
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Watch this before you hire a Personal Trainer - Why I stopped taking clients
Video | 10 years ago
MY FREE FITNESS PROGRAM - https://www.msclnmnd.com/volume-centric I talk about personal trainers and what you are actually receiving when you hire one. I also talk about the incentive they may have to keep you in the dark about some information. I used to b...
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Industry exposure - Supplement Marketing & Shredz
Video | 10 years ago
infomercial exposure is a series where I expose some of the biggest products in the health and fitness industry. Industry exposure is a twist on that series where I talk about the supplement marketing industry as a whole.
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HOW TO GET A TRICEP SWEEP (Long Head)
Guide | 10 years ago
The Muscle is not really a romantic comedy, but rather a series in which i provide muscle building tips and advice. In this video we talk about targeting specific parts of a muscle and how to train the long head(SWEEP) of the triceps. If you like the video,...
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1 Month Vegan Update (energy, acne, muscle)- Vegan Athlete Case Study
Video | 10 years ago
Thanks for watching ya'll. Subscribe to the channel to follow the series!
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HIGH Protein Vegan Recipes - Vegan Athlete Case Study
Video | 10 years ago
Free Online Programs at http://www.msclnmnd.com This is typically what I am eating currently to achieve my macronutrient and calorie goals. I give free advice to anyone who has any questions about health, fitness, acne, or anything really. Find my email in ...
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Lagging Upper Chest Workout - 2 Chest Exercises
Guide | 10 years ago
NEW CHEST VIDEO(05/19/2020): https://www.youtube.com/watch?v=Y-MN-Fj3FwU&t= Lagging upper chest is an epidemic for bodybuilders. It looks great when it is uncovered, but you guys want a chest that pops up through your shirt. Use these tips to help you achie...
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Body Composition (FFMI) - 40 yd dash time - Vegan Athlete Case Study
Video | 10 years ago
SUBSCRIBE to follow the study! As I write this I have been vegan for 16 days. Only 10 more weeks to add as much muscle as possible. If you haven't seen the the announcement or want to know more about my study, CLICK HERE -- https://www.youtube.com/watch?v=z...
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