Monica G

40Min Dance Party Workout!!! (The fun sweat you've been searching for!)

Video | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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30Min Cardio Party!!! w/ Monica Gold II Filmed on Mothers Day - Great for EVERYday workouts!

Video | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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5MIN FUN ARM WORKOUT! w/ Monica Gold

Video | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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BEYONCE TIKTOK TUTORIAL - BABY BOY - with MONICA GOLD

Guide | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca *Disclaimer: this is choreography learned from TikTok, I do not own the rights to it.

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5MIN AB TONING COMBO REMIX! w/ MONICA GOLD

Video | 5 years ago

FindYourFierce.ca/FYFtv #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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TIKTOK TUTORIAL - Doja Cat - Candy II #FINDYOURFIERCE with Monica Gold

Guide | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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15 Min Pure Dance Fitness Workout! - #FINDYOURFIERCE with Monica Gold

Video | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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20 MIN DANCE WORKOUT! - 12Min CARDIO 8Min TONE - #FINDYOURFIERCE X MONICA GOLD

Video | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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15 MINUTE DANCE WORKOUT! Cardio Party Only!

Video | 5 years ago

FindYourFierce.ca #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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BOOTYLICIOUS DANCE TUTORIAL! Monica Gold x #FINDYOURFIERCE

Guide | 6 years ago

Head to Instagram to join the BOOTYLICIOUS DANCE CHALLENGE!!! @MonicaGold1 or @Find.Your.Fierce U'll have 1 week to learn this, film yourself gettin ur Bootylicious FIERCE on, post it and then u'll be automatically entered for a chance to win some EPIC priz...

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In My Feelings - Drake II Monica Gold #FINDYOURFIERCE

Video | 6 years ago

FindYourFierce.ca/FYFtv #FINDYOURFIERCE Monica Gold @monicagold1 monica@findyourfierce.ca

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SAVAGE Cardio Workout Challenge! #CanadaDayWorkout

Video | 6 years ago

CARDIO WORKOUT CHALLENGE! Do this dance and share it with a friend! Tag @monicagold1 & @find.your.fierce when you post and nominate 3 friends to dance to it also! The prize? Your own SWEAT. And a smile ;) Better than any physical prize i could ever give you...

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