I NEED SIMPLE IN MY LIFE... what about you guys? I have been so so so busy and stressed homeschooling the kids and just not having much time anymore. As you can probably tell my uploads have been very sparse this year. It makes me really sad but if any of you are reading this I appreciate your support and thank you for watching my videos! It means a lot to me and I am happy to share my experiences if it can help any of you on your keto journey.
In this video I make some trips tip, prep some cheddar cheese, eggs, mayo, butter chicken, and some bacon! I hope you enjoy!
xoxo Michelle
#keto #mealprep #weightloss
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E MAIL (BUSINESS INQUIRIES/REVIEWS/COLLABORATIONS/SPONSORSHIPS) michellerock01@gmail.com _________________________________________________________
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AFFILIATIONS
Amazon- KETO Storefront
Click the link below to shop my keto staples and more favorites! https://www.amazon.com/shop/michellerock (I am an Amazon Influencer)
Frequently Used Items:
My Espresso Machine Breville Barista Express https://www.amazon.com/dp/B00CH9QWOU/?ref=idea_lv_dp_ov_d&tag=aiponsite-20&linkCode=ic6&ascsubtag=amzn1.ideas.6MLQVZPTIF0E ___________________________________________________________
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Check your blood ketones for accuracy not urine Grab a blood ketone and glucose monitor & strips. https://keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=1606020.94a57e&utm_source=refersion&utm_medium=affiliate&utm_campaign=1606020.94a57e __________________________________________________________
PERFECT KETO https://shop.perfectketo.com/?rfsn=2744314.1cef79 15% OFF coupon code: Michellerock15 ________________________________________________________
BUTCHERBOX
Get a great deal on 100% Grass Fed & Grass Finished meats. No hormones, no antibiotics. Free range organic chicken. Humanely raised ! No sugar, no nitrate, no nitrite bacon. QUALITY protein at a VALUE- SHIPPED TO YOUR DOOR!! You can get $20 off, FREE SHIPPING, & a FREE pack of bacon on your first order. Click the link below!! https://www.butcherbox.com/michellerock _______________________________________________________
** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol) Some links are affiliate links. I will always disclose any sponsorships or affiliations. ________________________________________________________
MY OTHER VIDEOS/ PLAYLISTS
My weight loss journey weigh in video playlist https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p
FDOE- Full day of eating video playlist https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s
Keto recipe video playlist https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9
Keto grocery haul video playlist https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX
KETO SCIENCE playlist https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
VLOGS https://www.youtube.com/playlist?list=PL5ANLHuI3Vr_MUhfTYMSW-AIOns0wyzFS
DIY & HOW-TO’s https://www.youtube.com/watch?v=JYLUXhPZO6E&list=https://www.youtube.com/watch?v=qvW45a0-YOI