Lincoln Center

Join Raymond Li, founder of Manhattan Tai Chi, for a restorative workshop rooted in the ancient Chinese practice of Tai Chi, brought to life with live traditional music. Accompanied by the sounds of the dizi, played by Yimin Miao, and the pipa, played by Zhou Yi, this immersive experience invites you to slow down, breathe deeply, and move with intention. Through gentle, flowing movements and focused attention on breath, participants will explore the core principles of Tai Chi while building balance, flexibility, and strength. This practice supports both physical and mental well-being, helping to reduce stress, restore energy, and cultivate a greater sense of calm and resilience. Suitable for all ages and experience levels, this welcoming workshop offers a chance to reconnect with your body, quiet your mind, and move through space with greater ease and awareness.

Presented in collaboration with NewYork-Presbyterian, the Official Hospital of Lincoln Center for the Performing Arts _____________

Welcome to Lincoln Center, home to 11 resident arts organizations. Presenting music, theater, dance, film, opera, and more, our stages bring a tapestry of artists—from across the globe—to New York City.

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