Life After London

'Blood Sport – The Cyclists' Blood Bible' Available Now: https://bloodsport.cc 💉 If you wish to harness the power of your blood, as I have, to reach your fitness potential, I've condensed everything you need to know into 'Blood Sport – The Cyclist's Blood Bible' available now from the link above.

------------------------------------------------------------------------------------------------------------- About Me ⤵ My name is Ash, I'm a cyclist that since 2016 has lost over 17 kilos and transformed my fitness from an FTP of 3.2 w/kg to 5.2 w/kg. This channel is all about sharing that journey to reach my fitness potential with you so that we can all become more powerful cyclists together.

Ride Along ⤵ • Strava: http://l.ashbee.ch/strava • Instagram: http://l.ashbee.ch/insta • Facebook: http://l.ashbee.ch/facebook • YouTube: http://l.ashbee.ch/youtube-sub • Twitch: http://l.ashbee.ch/twitch