No description is indexed for this video yet.
Creator channel
jimmyc@ILU
15 recent indexed videos · 32,800 subscribers
Latest videos
Fresh from jimmyc@ILU
Showing 12 of 15 kept videos
Recent video details
Indexed videos from jimmyc@ILU
Simple Body Movements
Open this video on jimmyc@ILUSquat Standing , Bar Pulling it Forward as you go Down and Up
Pull handles forward so you don't fall backwards , Make sure you suck in your abbs = Tight , use a decline board so you can squat deep and thus helping to keep your back straight
Open this video on jimmyc@ILUCHEST , THE FOAM ROLLER ALLOWS FOR A MORE TARGETED CHEST EXERCISE TO GET BETTER RESULT
CHEST , THE FOAM ROLLER ALLOWS FOR A MORE TARGETED CHEST EXERCISE TO GET BETTER RESULT WITH LIGHTER WEIGHT , BY ROUNDING THE CHEST BETTER WITH LESS WEIGHT IT WON'T PUT AS MUCH STRAIN ON THE JOINTS CHEST WILL GROW
Open this video on jimmyc@ILUSQUAT , WEIGHT PLATES , 7X5's
Open this video on jimmyc@ILULUMBER LOWER BACK , HAMSTRINGS , PELVIC TILT , POSTURE
Open this video on jimmyc@ILUUSE THE FORCE Wild Cards S02E02
Open this video on jimmyc@ILUI popped in to Catch up with Friends
Open this video on jimmyc@ILUThe Strain Nuke Scene
The Strain S03E10
Open this video on jimmyc@ILUMonsters go Boom Nuke Scene
The Strain S03E08
Open this video on jimmyc@ILU