ShortOne small grip change turns a weak stack pass into pressure they cannot breathe under. Andre GalvaoBJJ FanaticsToday
ShortGSP built bulletproof shoulders with one simple daily drill. Push up, twist open to the ceiling,BJJ FanaticsToday
ShortLosing the no-gi baseball choke from guard? Miko Hytonen closes his elbows first, then turns bellyBJJ FanaticsYesterday