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Podcast | 1 months ago

Green Tea for Heart Health: 3 Combinations That Works Better!

Green Tea for Heart Health: 3 Combinations That Work

Green tea is one of the most researched drinks for heart health but the right combination can make it even better. In this first episode of our Green Tea Combinations series, we pair green tea with 3 amazing sources, look at what clinical trials actually found about both, and show you exactly how to brew them together.

What you combine your green tea with can matter just as much as the green tea itself. The right partner can turn an ordinary cup into something your heart may thank you for.

We are starting with the most powerful one first, a combination that pairs green tea with a bright red flower that has impressed even the researchers who studied it. Then in the videos ahead I will share the other two. So make sure you are subscribed, because you will not want to miss them.

#hibiscustea #greentea #whitetea #teacombo

πŸ“š SOURCES 1. Green tea catechins & blood pressure: meta-analysis of 13 RCTs (PubMed 24861099) 2. Hibiscus sabdariffa lowers BP in pre/mildly hypertensive adults: RCT, Journal of Nutrition 3. Sour tea (Hibiscus) & cardiovascular risk factors: meta-analysis of 7 RCTs (PubMed 31943427) 4. Green tea & blood lipids: systematic review & meta-analysis (PMC7240975)

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****DISCLAIMER****

Please note: This video clip is created as part of an educational assignment on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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Indexed videos from Health Maestro

Green Tea for Heart Health: 3 Combinations That Works Better!

Podcast | 1 months ago

Green Tea for Heart Health: 3 Combinations That Work Green tea is one of the most researched drinks for heart health but the right combination can make it even better. In this first episode of our Green Tea Combinations series, we pair green tea with 3 amaz...

Open this video on Health Maestro

Avoid These 7 Walking Mistakes That Are Silently Leads to Stroke After 50 | Doctor Explains

Guide | 2 months ago

Avoid These 7 Walking Mistakes That Are Silently Leads to Stroke After 50 If you're over 50 and walk every day, these 7 common walking Mistakes could quietly be raising your stroke risk without you realizing it. Walking is one of the best things you can do ...

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4 Eggs Every Day and What Happens to Your HEART (Doctor Explains the Truth!)

Review | 2 months ago

4 Eggs Every Day and What Happens to Your HEART (Doctor Explains the Truth!) Can eating 4 eggs every day actually help your heart or harm it? For decades we were warned to fear the egg, but the latest research tells a very different story about eggs and hea...

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Cardiologist Reveals The #1 Spice That Repairs Arteries Overnight | Health Maestro

Guide | 3 months ago

Cardiologist Reveals The #1 Spice That Repairs Arteries Overnight | Health Maestro What if 5 ordinary spices in your kitchen could quietly support your heart's overnight repair process and you already own all of them? Research now suggests specific bioactiv...

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5 Cinnamon Drinks for 30 Days... THIS WHAT HAPPENS to Your BAD LDL CHOLESTEROL

Review | 3 months ago

5 Cinnamon Drinks for 30 Days... THIS WHAT HAPPENS to Your BAD LDL CHOLESTEROL Discover 5 science-backed cinnamon drinks that support lower cholesterol and blood pressure naturally. Clinical studies included. New to heart health? Start here. If you have hig...

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Stop Combining Lemon Water With These Foods If You Take Blood Pressure Medication

Guide | 3 months ago

Lemon Water and Heart Risk After 50 | 3 Foods You Must Never Combine | Health Maestro Millions of people drink lemon water every morning thinking it's helping their heart but almost nobody talks about the 3 common foods that can make it dangerous, especiall...

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Never Take Garlic If You're on These Medications (Shocking Heart Risks!)

Clip | 5 months ago

Never Take Garlic If You're on These Medications (Shocking Heart Risks!) Stop before taking that garlic supplement! Many well-meaning individuals make a common health mistake their doctors often don't address. This video highlights the potential dangers of ...

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Only a Glass of This Drink Before Breakfast Unclog Arteries & Control High Blood Pressure

Guide | 5 months ago

Only a Glass of This Drink Before Breakfast Unclog Arteries & Control High Blood Pressure What if your arteries are silently narrowing, even when your blood tests look β€œnormal”? Many people over 40–50 live with hidden arterial plaque buildup without any war...

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Mix 2 Spices Before Bed That Clear Bad Cholesterol While You Sleep

Review | 5 months ago

Mix Only 2 Spices Before Bed That Clear Bad Cholesterol While You Sleep One in three adults over 50 has measurable arterial plaque right now β€” and most have zero symptoms. This video reveals the two kitchen spices backed by peer-reviewed clinical trials tha...

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3 Water Before Bed Clear Clogged Arteries & Control High Blood Pressure Overnight

Video | 5 months ago

Can drinking the right water before bed really help your heart overnight? Many people feel completely healthy… yet hidden damage like clogged arteries (atherosclerosis) and high blood pressure can quietly develop over time. In this video, you’ll discover 3 ...

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Drink This 5 Teas Before Bed To Clear Arteries Overnight | Health Maestro

Clip | 5 months ago

Did you know that poor leg circulation is a major indicator of serious cardiovascular disease? This video explains that individuals with poor circulation are significantly more likely to suffer a fatal cardiovascular event within a decade. We emphasize that...

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Never Use Olive Oil Like This - It Turns Into Shocking Heart Attack Risk

Clip | 5 months ago

Never Use Olive Oil Like This - It Turns Into Shocking Heart Attack Risk Most people using olive oil for heart health are making at least one of these four critical mistakes and some are unknowingly turning a healthy habit into a cardiovascular risk. In thi...

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