This is why you never finish things you start (with habit theory expert Nir Eyal)
Podcast | 2 months ago
A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard that the expert I spoke to in that video was finally coming ...
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Hello from mrs here, there and everywhere
Short | 2 months ago
Hello from mrs here, there and everywhere (I'm partnering with Microsoft Surface powered by @snapdragon X2 Elite and the link to my life saving @surface Pro is in my bio!!) AD #SurfacePartner #SnapdragonXSeries
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Stop trying to be interesting in conversation, do this instead
Podcast | 2 months ago
Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any scenario, whether that’s a first date, a job interview, ...
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So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)
Podcast | 2 months ago
I get asked all the time how to actually build a fashion brand, from roles to pricing to manufacturers, and honestly it’s something I’ve always been a bit hesitant to cover on my own because I only have my perspective from building TALA. The reality is, fas...
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How to get out of your mid-year slump (& reset for the next 6 months)
Podcast | 2 months ago
Today’s episode is for anyone who started the year feeling very organised and possibly even slightly insufferable about their goals, you might have even listened to our full new year series and is now mid-year and in a big fat slump. We're going to get you ...
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How to Build Wealth in Your 20s & 30s Without Giving Up the Life You Want
Podcast | 2 months ago
This episode is a guide to building financial freedom and being radically transparent about how to do it. Today I'm joined by Mia McGrath, who you’ll probably know from her super transparent money journey online, she went from earning a starting salary in h...
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I think this is the reason your life hasn't changed (no matter how hard you've tried)
Podcast | 3 months ago
Now I LOVE personal growth, I’m very aware that I have built my career on talking about systems and habits and discipline. But I also know firsthand how frustrating it is when you follow all the steps and nothing really changes at the level you hoped it wou...
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vlog: come on a work trip with me (the reality of running a brand trip, what went wrong)
Video | 3 months ago
Spend a few days at Hotel TALA with me! We went to Mykonos for a brand trip to celebrate TALA's resort collection, and I thought I'd bring you along with me for a dose of reality compared to the instagram glamour of it all. Hope you enjoy it! + The Hotel TA...
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How to find your dream life and actually make it happen with Simon Squibb
Podcast | 3 months ago
I wanted to talk to Simon, because his whole thing isn’t really “quit your job and become a millionaire”, it’s much more about building a life that actually feels like yours and being honest about the fact that most people already know what they want, they’...
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Your 3 step guide to stopping fear holding you back in life
Podcast | 3 months ago
This week, we are talking about something that I genuinely think is shaping our careers, our creativity, our relationships, and our confidence more than we realise, which is the fear of being cringe. I did a bonus episode on this over a year ago now and it ...
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What every woman needs to know before she's 30 with Ashley James
Podcast | 3 months ago
I was so excited to record with Ashley James, I've loved her videos for ages, and I knew we'd get on like a house on fire. We talk about shame, body image, speaking up, and how your relationship with yourself evolves over time. And I think if you’re in a ph...
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Having an alter ego is the key to confidence, here's how to create yours in 3 steps (the science)
Podcast | 4 months ago
An episode like old times: I found a theory, and became obsessed with it! So let's break down the science behind alter egos, why they actually work, and how to create one in a way that doesn’t feel weird and won’t mean you lose yourself. Thank you so much t...
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