#easykungfu #learnkungfuathome
It is very simple and SUITABLE FOR EVERYONE but a little difficult for beginners and even for me - a forty-years-old man and more than 2 years almost no practising (not flexible body). That's why my health is not really good these days. So, I want to do this very simple lesson in 100 days continously, just around 15 minutes a day. In this time, I also walk all Vietnam. So, you will see I practise at diferent places, from the Northernmost to the Southernmost of my country - Vietnam. Let me know how beautiful Vietnam is by your comments. And I am very happy if you like the lesson and follow. In these videos, I will not edit the sound so much because I would like you hearing the truth of nature sounds, wind, insects, cicadas. Thanks.
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