Dragon Pharma

Mastering the stif-legged deadlift 🔥 #gymmotivation #legday #glutes

Short | 3 months ago

TRAINING LEGS WITH 2X MR OLYMPIA DEREK LUNSFORD FT. DADDY AIOLI | FULL QUAD DAY

Video | 3 months ago

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Derek Lunsford welcomes Daddy Aioli to his gym in tampa for a brutal Leg Day! ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/dragonpharm DEREK LUNSFORD IG: https://www.instagram.c...

How to get that deep glute stretch! @yinachen. #gymrat #gymmotivation #legday

Guide | 3 months ago

HOW TO GROW YOUR HAMSTRINGS FT. YINA CHEN | BEST 3 EXERCISES FOR BIGGER HAMSTRINGS (DO THEM ASAP)

Guide | 3 months ago

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Yina Chen is back with another impressive workout video. Her top 3 exercises for hamstrings. ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/dragonpharm YINA CHEN IG: https://www.i...

New YouTube video coming very soon!

Short | 3 months ago

Show them how great you are! @der@dereklunsford_tivation #bodybuilding

Short | 3 months ago

ONE REP AT A TIME!🐲

Short | 3 months ago

DEREK LUNSFORD OLYMPIA PREP IS ABOUT TO START | MY MENTALITY | BACK DAY WITH THE CHAMP

Video | 3 months ago

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Derek Lunsford gets ready to begin his Olympia prep. He shares his current mentality, followed by a master class of a back workout! ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/...

BIGGEST 19 YEAR OLD | HOW TO GROW YOUR BACK FT. GENTILE LIFTS | NOT YOUR AVERAGE TEEN!

Guide | 4 months ago

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Meet Gentile Lifts, the newest member of the Dragon Family. A 19 year old phenom from NJ & today he will take us through a back workout. ►Follow us on Instagram DRAGON PHARMA: https://www.instagram...

Perfect treat for those summer days ahead. Protein coffee + Dragon Dips= 😋 #icedcoffee #foodie

Short | 4 months ago

ESME DIAZ AT 3 WEEKS OUT | WELLNESS DIVISION | THE GOAL IS TO QUALIFY TO THE 2026 MR. OLYMPIA!

Video | 4 months ago

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ Esme Diaz is 3 weeks out from her return to the stage and looking to qualify for the 2026 Mr. Olympia ►Follow us on Instagram DRAGON PHARMA: https://www.instagram.com/dragonpharm ESME DIAZ IG: http...

Venom will take your workouts to another level! 🐲🔥 #legday #bodybuilding #gymrat

Short | 4 months ago