A Traditional 26 & 2 Hatha Yoga with Karla Gonzalez
Short | 3 months ago
This class offers a short version of the 26 & 2 series, a traditional Hatha yoga practice of twenty-six postures and two breathing exercises. Postures are practiced one at a time, with intentional moments of stillness in between to support concentration and...
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How I use a chair to do poses
Short | 3 months ago
Using a chair when doing different yoga poses can allow you so much access to your breath, to proper alignment, and to a better stretch! Have you done pyramid this way before? If you'd like to try full classes with Melissa's encouraging and gentle guidance,...
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Twist deep
Guide | 3 months ago
Anchor your hips. Grow tall, and twist twist twist! Try beginner, intermediate and advanced yoga and movement classes on our website below! 🌐 Website: https://www.doyogawithme.com 📷 Instagram: https://www.instagram.com/doyogawithme 📌 Pintrest: https://ww...
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Welcome our newest teacher!
Short | 3 months ago
Welcome Karla to DoYogaWithMe! Hailing from Mexico with a wide variety of experience (and flexibility!), Karla brings a fresh approach to the practice. Starting today we're releasing her classes on the website - www.doyogawithme.com/yoga-classes with the fi...
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What is mountain pose?
Guide | 3 months ago
Standing tall! It's underrated, but really important to the physical practice of yoga. Give it a try with Melissa now. Notice how you feel. Try beginner, intermediate and advanced yoga and movement classes on our website below! 🌐 Website: https://www.doyog...
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The Mind Leads and Cloud Hands - Tai Chi with Gabriel Shaw
Video | 3 months ago
In this class, you’ll be introduced to the Tai Chi principle of Yi (intention) and how we use that to move your energy. You’ll learn deep relaxation drills as well as the two Tai Chi flows, Brush Knee Push and Cloud Hands. This can either be done as a stand...
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Stop now - for your hands!
Guide | 3 months ago
Take a moment to stretch your hands and relieve the stresses of life with devices. So simple. Don't forget to breathe! Try beginner, intermediate and advanced yoga and movement classes on our website below! 🌐 Website: https://www.doyogawithme.com 📷 Instag...
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Let your body be different
Short | 3 months ago
Beauty lies in uniqueness, and there's certainly no set 'yoga body'. So be you. Make your unique shapes, and breathe. If you'd like to practice with the amazing Helen Camisa, check out all her classes on our site: https://bit.ly/4cXK0uf www.doyogawithme.com
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The difference between warrior I and II
Guide | 4 months ago
It's all about the hip placement! Can you see and feel the difference? Try beginner, intermediate and advanced yoga and movement classes on our website below! 🌐 Website: https://www.doyogawithme.com 📷 Instagram: https://www.instagram.com/doyogawithme 📌 P...
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Sinus help for Spring allergies
Short | 4 months ago
Try this quick and easy facial massage for relief this season. Want to learn more with Tara and our other great teachers? Head to 🌐 Website: https://www.doyogawithme.com 📷 Instagram: https://www.instagram.com/doyogawithme 📌 Pintrest: https://www.pintrest...
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Is this real?
Short | 4 months ago
Stop and breathe and feel what it is to be in your present, in your body—right now. 💙 To practice yoga with us head to: 🌐 Website: https://www.doyogawithme.com 📷 Instagram: https://www.instagram.com/doyogawithme 📌 Pintrest: https://www.pintrest.com/doyo...
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Join Tracey in Spain!
Short | 4 months ago
Sept 17-21, 2026 Please join me at House of Light, set high in the hills of Orgivia, Spain. A four-day retreat offering a revitalizing fusion of activities centred around yoga, nature, play, and fabulous healthy food. We’ll practice yoga twice daily, moving...
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