Bradford M.

How to self adjust your hips while driving!

Guide | 6 years ago

Do you drive a lot? Hips hurting? This should help!

How to self adjust your hips while laying down!

Guide | 6 years ago

How to adjust your hips and SI joint while in bed. Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

Neck/Trap Pain FIX while driving!

Video | 6 years ago

Getting pain in your neck and trap from a long road trip? This will help! Lacrosse Ball used in video: https://amzn.to/2OKxVy1 Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

How to self adjust your wrists

Guide | 7 years ago

Is your wrist in pain? Can't figure out what to do? Here's the fix! Lacrosse Ball used in video: https://amzn.to/2OKxVy1 Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

How to fix your shoulders fast!

Guide | 7 years ago

Does your should hurt all the time? Here's the fix. Resistance band used in the video: https://amzn.to/2O9ovwy Please support the channel: https://paypal.me/wholesaleMTB

How to self adjust your elbows (loud pop!)

Guide | 8 years ago

Your elbow not feel quite right? Here’s the fix! Resistance band used in video: https://amzn.to/2O9ovwy Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

How to fix neck pain FAST!

Guide | 8 years ago

Do you have a bulging or slipped disc causing nerve pain or headaches from tension in your neck? Here’s the fix! Resistance band used in video: https://amzn.to/2O9ovwy Lacrosse Ball used in video: https://amzn.to/2OKxVy1 Please support the channel by donati...

Self Adjustment Live Stream

Stream | 8 years ago

How to self adjust a hard to crack lower back

Guide | 8 years ago

Do you have a tight, difficult to crack lower back? This should help! Resistance band used in video: https://amzn.to/2O9ovwy Foam roller used in video: https://amzn.to/2E952Yl Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

How to self adjust your knees (loud crack!)

Guide | 8 years ago

Does your knee hurt? Does it feel like it's not quote tracking correctly? This should help! Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

How to self adjust your thumbs (loud pop!)

Guide | 8 years ago

Too much texting got your thumbs stiff? This should help. Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB

How to self adjust your neck (loud crack!)

Guide | 8 years ago

Got a kink in your neck? Want a gentle way to help alleviate the pain and get you moving again? This will help! Please support the channel by donating to my PayPal: https://paypal.me/wholesaleMTB